North of Boston
hypnosis
What is Hypnosis
Hypnosis, to some extent, is experienced by everyone; think daydreaming or car trance. Essentially it’s a state of consciousness marked by hyper focus, deep relaxation, and a change in brain wave function from normal alert beta waves to more calm, relaxed, and meditative alpha and theta waves.
Quite simply, Hypnosis takes advantage of this naturally occurring state.
A Hypnotherapist uses specific relaxation techniques and suggestions to induce the hypnotic state for their clients to reinforce their intentions to live healthier lives and address negative reoccurring behavior and/or thought patterns. The APA (American Psychological Association) recognizes hypnosis as a valid therapeutic intervention for addressing a range of mental health issues faced by women including stress reduction, managing anxiety and depression, improving sleep, reducing menopausal symptoms, and enhancing overall emotional well-being.
The APA (American Psychological Association) recognizes hypnosis as a valid therapeutic intervention for addressing a range of mental health issues faced by women including stress reduction, managing anxiety and depression, improving sleep, reducing menopausal symptoms, and enhancing overall emotional well-being.
Services and Pricing
Calming Reset Breath
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Healing Arts
Before her Hypnotherapy practice, she spent over twenty years training and working in the alternative medicine field. In the late 90s and early 2000s, she studied under well-known Turkish Sufi Healer, Levent Boulubasi, at the IM School for Healing Arts in New York City. The five-year program centered on Alexander Lowen’s Bioenergetic Theory, Barbara Brennen’s energetic healing techniques, and various Eastern Medicinal modalities and techniques. She has also studied celtic and first nations shamanic healing practices, including with the Four Wind Society and with the Q’Ero Incan Shamans in Peru.
HypnoBirthing Classes
Lynne is a certified HypnoBirthing educator. She educates couples in birth basics and hypnosis techniques that facilitate calm, positive birth experiences, and better birth outcomes.
Trauma Treatment
Hypnosis, according to the APA (American Psychological Association) and NIMH (National Institute of Mental Health), is effective in relieving the symptoms of PTSD and CPTSD. Lynne works compassionately with trauma survivors to eliminate symptoms and help them navigate the recovery phase of their lives.
Women’s Lives
As women, we experience various health issues specific to our bodies and lived experiences. Lynne works with her clients to address the many issues affecting women, including hormonal imbalance and menopausal symptoms, anxiety, depression, insomnia, and stress-related disorders.
Schedule & Contact
Schedule a free consultation or your first session today. Find out about the latest retreat, workshop, or class
